- Heat 2 tablespoons olive oil in a large skillet over medium heat
- Add the bacon and cook until crisp, about 8 minutes
- Add the mushrooms, 1/2 teaspoon salt, and pepper to taste; cook until the mushrooms are soft, about 4 minutes
- Add the garlic and cook 1 minute
- Remove from the heat and stir in the breadcrumbs and all but 2 tablespoons parsley, let cool
- Soak 10 to 12 toothpicks in water to prevent them from burning
- Rinse the pork and pat dry, butterfly the pork: Make a 1-inch-deep incision down the length of each tenderloin; do not cut all the way through
- Open the meat like a book so the tenderloins lie flat
- Cover the pork with plastic wrap; pound with the flat side of a meat mallet until about 1/2 inch thick, starting from the middle and working outward
- Spread the mushroom mixture over the 2 tenderloins
- Starting with a long side, tightly roll up each tenderloin
- Secure the seams with the toothpicks
- Preheat a grill to medium high; brush the grates with olive oil
- Brush the pork rolls with olive oil and season with salt and pepper
- Grill, turning, until a thermometer inserted into the center of the pork registers 140 degrees F, 25 to 30 minutes
- Transfer to a cutting board to rest, about 10 minutes
- Mix the remaining 3 tablespoons olive oil and 2 tablespoons parsley, the lemon zest, and salt and pepper to taste in a bowl
- Remove the toothpicks and slice the pork rolls,top with parsley oil
Friday, July 29, 2011
Mushroom Stuffed Pork Tenderloin
Citrusy, mushroomy, bacony pork tenderloin! YUM!
5 tablespoons extra-virgin olive oil, plus more for brushing
4 slices bacon, chopped
8 ounces cremini mushrooms, thinly sliced
Kosher salt and freshly ground pepper
1 clove garlic, finely chopped
1 tablespoon breadcrumbs
1/2 cup chopped fresh parsley
2 pork tenderloins (2 to 2 1/2 pounds total), trimmed
1/2 teaspoon grated lemon zest
Caribbean Pork Tenderloin
- 2 pork tenderloins
- Zest and juice of 2 oranges
- Zest and juice of 1 lime or lemon
- Zest and juice of 1 pink grapefruit
- 1 Tbsp olive oil
- 3 Tbsp greek oregano (fresh), roughly chopped
- Rice with beans, for serving
- Coleslaw, for serving
- Put tenderloins in Ziploc baggie and pour next 5 ingredients on top
- Squish bag around and let marinate overnight in fridge
- Grill pork approximately 9-12 minute or until just done (do not overcook, a small amount of pink in the center is pefect)
- Let pork rest 10 minutes, then slice and serve with rice and coleslaw
Light Blue Cheese Dressing
soooo delicious, maybe my favorite dressing!
1/2 cup low-fat plain yogurt
1 tablespoon 2% milk
1/4 cup Miracle Whip
1 tablespoon fresh lemon juice
1/4 teaspoon Worcestershire sauce
Pinch of cayenne pepper
1/2 cup crumbled blue cheese
Kosher salt and freshly ground black pepper, to taste
- Whisk everything but blue cheese
- Gently stir in blue cheese
- Let sit in fridge overnight for flavors to develop
Light Ranch Dressing
This ranch dressing is so yummy, and easy to make! Plus, it's not that bad for you :)
- 2/3 cup buttermilk
- 1/4 cup Miracle Whip
- 2 teaspoons Worcestershire sauce
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried onion flakes
- 1/4 teaspoon garlic powder
- 1 tablespoon chopped fresh chives
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh parsley
- Kosher salt and freshly ground pepper, to taste
- Whisk everything together, let sit at least 2 hours in the fridge
Crockpot Asian Pork Stew
This is a quick meal to throw together in the slow cooker with intense flavor!
- Combine the chicken broth, soy sauce, rice wine, brown sugar, garlic, ginger, and 1/2 teaspoon salt in slow cooker
- Add the pork, then cover and cook on low 8-10 hours
- Add the bok choy to the slow cooker; cover and cook about 20 more minutes
- Add the noodles to the slow cooker, making sure they are submerged
- Cover and cook 10 more minutes
- Remove the pork from the slow cooker and shred the meat
- Divide the pork, bok choy and noodles among bowls, then ladle in some of the broth
- Sprinkle with the cilantro
Spinach and Ricotta Gnudi
Gnudi are gnocchi's cousins, made from ricotta rather than potatoes. They taste best the day after, because they firm up a little more.
- Put the spinach in a large bowl and separate it with your hands
- Add the ricotta, 3/4 cup parmesan, the flour, eggs, 3/4 teaspoon salt, 1/4 teaspoon pepper, crushed red pepper, and the nutmeg
- Mix with a fork to form a slightly sticky dough, let rest in the fridge for 20 minutes
- Spread some flour on a plate
- Scoop out tablespoonfuls of the spinach-ricotta mixture and roll into about 24-30 loose balls using floured hands
- Gently roll the balls in the flour
- Drop them one by one into a large poted of salted simmering (not boiling) water
- Bring the marinara sauce to a simmer in a large skillet over medium heat.
- Let the gnudi cook until they rise to the surface and are firm, about 5 minutes
- Remove the gnudi with a slotted spoon, letting the water drain off, and add to the sauce
- Gently toss to coat, then transfer to plates and sprinkle with the remaining 1/4 cup parmesan
- Serve with bread
Mediterranean Tuna Salad
This is a light, dressed up version of a tuna salad. Perfect for a picnic because there isn't any mayo!
2 teaspoons dijon mustard
Grated zest and juice of 1 lemon
1/3 cup extra-virgin olive oil
1/4 cup chopped fresh dill
Kosher salt and freshly ground pepper
2 cans solid white tuna in water, drained and flaked
1 Kirby cucumber, seeded and chopped
1 bunch scallions, sliced
1 pint cherry or grape tomatoes, halved
Handful radishes, sliced thinly
2 pieces pita or naan bread
1 head romaine lettuce, shredded
- Make the dressing: Whisk the mustard, lemon zest and lemon juice in a small bowl
- Slowly whisk in the olive oil until well blended
- Whisk in the dill, 1/2 teaspoon salt, and pepper to taste
- Toss the tuna, cucumber, scallions, radishes, and tomatoes with 1/4 cup of the dressing in a medium bowl
- Let salad chill for at least 20 minutes, no longer than 2 hours
- Toast the pita or naan until golden brown and crusty on top
- Slice into wedges and arrange around the plate
- Toss the romaine with the remaining dressing and mix in with tuna
- Top plate with tuna salad
Countertop Garlic Dill Pickles
I <3 me some pickles, but I'm a very picky pickle person :) I like garlic dill pickles, kosher dills, and most of all new pickles as long as they are crisp. Wimpy soggy pickles-NO way! I found this great recipe to make my garlic dill pickles, and they require no vinegar and no canning--just a week of my patience. :)
- 10-15 cucumbers for pickling (Kirby or marked "pickling cucumbers" work best-look for narrower dark green ones with little/no yellow and lots of warts)-must be firm!
- 1-large handful fresh dill with flower heads (or add 1/4 teaspoon dill seed if flower heads are missing)
- 4-6 large cloves of garlic, flattened
- 1/3-cup coarse kosher salt or pickling salt (I used kosher salt b/c I already had it, and they came out perfectly)
- 5 teaspoons pickling spice
- 2 large bay leaves
- Layer the cucumbers and dill heads with garlic in a large NON-METAL container (think earthenware, ceramic dutch oven, glass, or even plastic tupperware)
- Pour the remaining ingredients over all and cover with cold, fresh water, filtered if you can (I didn't because I feel we have good clean water here and I like the taste of it)
- Cover with cheesecloth
- Weigh down the pickles with a plate and large Ziploc bag 1/2 full of water
- Cover with a clean tea towel, and store at room temperate somewhere out of the way (I put an extra towel under the container just in case anything dripped)
- Check after 72 hours, remove any scum that may have formed and wash cheesecloth, plate and baggie of water and replace them
- Check after another 72 hours and see if they are done enough for you
- If so, pack into sterile jars and cover with the brine
- Store in the refrigerator to slow the fermentation process
Note: These are great gifts if your family and friends like pickles!
Spinach and Green Onion Flatbread
This flatbread is a little thick, like a flattened pizza. It is perfect with a light summer dinner, or on its own as a lunch.
- 2 teaspoons sugar
- 1 1/4-ounce packet active dry yeast
- 1 1/2 tablespoons extra-virgin olive oil, plus more for brushing
- 1 1/4 cups all-purpose flour, plus more for dusting
- 1 cup whole wheat flour
- 3/4 teaspoon fine salt
- 2 cups grated gouda, fontina, or Italian blend cheese (about 6 ounces)
- 4 scallions, thinly sliced, white and green parts separated
- 1 1/2 cups loosely packed baby spinach
- Pinch of sea salt or kosher salt
- Combine 1 cup warm water (110 degrees F), the sugar and yeast in a large bowl, let stand until foamy, about 5 minutes
- Add 1 tablespoon olive oil, the flour and fine salt; stir to form a sticky dough
- Turn out onto a floured surface and knead until smooth, about 10 minutes, dusting with flour (or do what I did and mix it all in a stand mixer with a dough hook for about 5 minutes, until it forms a ball)
- Brush a large bowl with olive oil; add the dough, loosely cover with plastic wrap and set aside until doubled in size, about 1 ½ hours
- Brush a rimmed baking sheet with olive oil
- Stretch the dough on the baking sheet
- Cover with a towel; set aside until doubled, 30 minutes
- Preheat the oven to 475 degrees
- Scatter the cheese and scallion whites over the dough
- Bake until the crust is golden, 15 to 18 minutes
- Toss the spinach and scallion greens with the remaining 1/2 tablespoon olive oil and the sea salt, sprinkle over the flatbread; bake 2 more minutes
Thursday, July 14, 2011
Honey Dijion Wings
Soooo easy, yummy, and healthy-even the kids can help!
- Vegetable oil, for brushing
- 4 pounds chicken wings, split at the joints, tips removed (or same amount of bone in thighs or drumsticks)
- Kosher salt and freshly ground pepper
- 3/4 cup dijon mustard
- 1/2 cup honey
- 3 tablespoons mustard powder
- 1/2 teaspoon finely grated garlic
- Position racks in the upper and lower thirds of the oven; preheat to 450 degrees
- Brush 2 large baking dishes with vegetable oil
- Pat the wings dry; sprinkle with salt and pepper
- Spread in the dishes and bake, rotating halfway through, until golden, 40 to 45 minutes
- Meanwhile, mix the dijon mustard, honey, mustard powder and garlic in a bowl
- Remove the wings from the oven and toss with the mustard mixture
- Continue baking until glazed, 3 to 5 more minutes
Black Bean Dipping Sauce
This versatile sauce goes well with anything Mexican, or even as a veggie/chip/nacho sauce!
Scrumptious with beef empanadas
Scrumptious with beef empanadas
- 1 (15 ounce) can black beans, drained and rinsed
- 1 cup sour cream
- 2 roma tomatoes, seeded, chopped, divided
- 2 large scallions, chopped, divided
- salt and pepper
- Puree beans and sour cream in a blender until smooth
- Transfer to a medium bowl
- Stir in half of tomatoes and half of scallions
- Season to taste with salt and pepper
- Sprinkle remaining tomatoes and scallions over
For a thicker sauce:
- Follow recipe as above, but mash bean with potato masher and hand mix with sour cream rather than blending
Beef Empanadas
Delicious empanadas-baked not fried
- 1 lb ground beef
- 3 large garlic cloves, chopped
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1/3 cup chopped fresh cilantro
- salt and pepper
- 2 packages frozen puff pastry, thawed (4 sheets)
- 3 large egg yolks, beaten (for glaze)
- Heat medium nonstick skillet over medium high heat, add beef and garlic, cook, stirring often and breaking into small pieces with a wooden spoon, until beef is cooked, about 3 minutes
- Add tomato paste, cumin, and cayenne
- Reduce heat to medium; cook, stirring often, to let flavors meld, about 4 minutes
- Add cilantro; season to taste with salt and pepper
- Let filling cool to room temperature
- Preheat oven to 375 degrees, line 2 baking sheets with parchment paper
- Cut each pastry sheet into four equal squares for a total of 16 squares
- Lightly brush edges of squares with glaze
- Spoon filling into center of each, dividing equally
- Fold edges over, forming triangles, and press to seal
- Crimp edges with tines of a fork
- Divide triangles between prepared sheets
- Brush tops with glaze
Note: These can be prepared 6 hours in advance-cover and chill
Empanadas can also be frozen on a tray after step 13-then just bag and store in freezer (To bake: cook from frozen @ 375 for about 40 min)
Scrumptious with a cooling, creamy black bean dipping sauce
CousCous Salad
This salad is quick, easy, versatile (see note), and very healthy-perfect in summer for a casual side dish!
(sorry I ate this before I remembered to take a picture---it was FABULOUS)
*Note: This can be dressed up all different ways (examples below)
Italian- Use parsley instead of cilantro and add 1 tsp dried oregano or 1 Tbsp fresh oregano, swap chickpeas for Canelli Beans
Mexican- Use cilantro, swap chickpeas for black or red beans, and add 1 tsp cumin
Greek-Make as above, adding feta to taste
**Can also add any crunchy veggies you love-radishes, diced carrots, celery, etc.
(sorry I ate this before I remembered to take a picture---it was FABULOUS)
- 1 box plain couscous (regular, Israeli, even quinoa, bulgur, or orzo would work well)
- 1/2 red, yellow, or orange bell pepper-diced
- 1 cucumber-seeded and diced
- 1 large or 2 medium tomatoes-seeded and diced
- 1 lemon- juiced and zested
- 1 can chickpeas-drained and rinsed
- 2 heaping Tbsp cilantro or parsley*-roughly chopped
- 2 tsp olive oil
- salt/pepper to taste
- Make couscous (or grain of choice) according to box recipe
- When cooked, mix in medium bowl with all other ingredients
- Eat at room temperature, or even better, chilled
*Note: This can be dressed up all different ways (examples below)
Italian- Use parsley instead of cilantro and add 1 tsp dried oregano or 1 Tbsp fresh oregano, swap chickpeas for Canelli Beans
Mexican- Use cilantro, swap chickpeas for black or red beans, and add 1 tsp cumin
Greek-Make as above, adding feta to taste
**Can also add any crunchy veggies you love-radishes, diced carrots, celery, etc.
Tuesday, July 5, 2011
Mini Chicken Empanadas
This makes a lot of yummy empanadas, about 30-36 to be exact. They freeze very well or you can make them for a party.
- 2 11-ounce packages pie dough mix or Pillsbury prepared pie crust
- 1 1/2 cups shredded rotisserie chicken
- 1 cup chunky salsa
- 1/2 can drained kidney beans
- 1 cup shredded Mexican cheese blend
- All-purpose flour, for dusting
- Prepare the pie dough according to the package directions for a double-crust pie. Wrap the dough in plastic wrap and chill
- Preheat the oven to 400 degrees F. In a medium saucepan, combine the chicken, salsa and beans
- Bring to a boil, then reduce the heat and simmer 5 minutes. Remove from the heat and stir in the cheese. Cool slightly
- On a flour-dusted surface, roll out the dough to inch thick. Using a 3-inch-round cutter, cut out 36 circles, rerolling the scraps as needed. Place about 1 tablespoon chicken mixture in the center of each circle. Moisten the edges with water
- Fold the circles in half and pinch to seal. Pierce the tops with a fork
- Place the empanadas on a baking sheet and bake 15 minutes, or until golden. Serve hot
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