Thursday, July 14, 2011

Honey Dijion Wings

Soooo easy, yummy, and healthy-even the kids can help!


  • Vegetable oil, for brushing
  • 4 pounds chicken wings, split at the joints, tips removed (or same amount of bone in thighs or drumsticks)
  • Kosher salt and freshly ground pepper
  • 3/4 cup dijon mustard
  • 1/2 cup honey
  • 3 tablespoons mustard powder
  • 1/2 teaspoon finely grated garlic

 

  1.  Position racks in the upper and lower thirds of the oven; preheat to 450 degrees 
  2. Brush 2 large baking dishes with vegetable oil
  3. Pat the wings dry; sprinkle with salt and pepper
  4. Spread in the dishes and bake, rotating halfway through, until golden, 40 to 45 minutes
  5. Meanwhile, mix the dijon mustard, honey, mustard powder and garlic in a bowl
  6. Remove the wings from the oven and toss with the mustard mixture
  7. Continue baking until glazed, 3 to 5 more minutes

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